array:35 [
  "USER" => "www-data"
  "HOME" => "/var/www"
  "HTTP_COOKIE" => "XSRF-TOKEN=eyJpdiI6IjlwemZ6djBMRTNtcTZvRnBzK0ZPUUE9PSIsInZhbHVlIjoic1RKcUVPRU0renpKQWhqNFdCbzJGampHbU9CYVZWOUdEVHdSR1RVbE4xbHh6VWVlN2ZkdGpKZlorblMxU2VKciIsIm1hYyI6ImY0MDdkODMxYmRhZjc3MTkxMGI5YTZmOWE2MDcwZDU2ZmMxMzllN2VhMTQ1MDlhYzcwMTQyMGM0YzBhYmMyYjAifQ%3D%3D; isavta_session=eyJpdiI6ImF3cVZtUlhPcUZxajU0ZEhRdEU5WXc9PSIsInZhbHVlIjoiMTRmM1AxS0hyZ3ZGWkNnY1NxT3RFdHI5eGQxSXlYMmJjWlhmNlFhNXR2Vkd2eURHWVZjNHFUM2pRWU92eVpGaiIsIm1hYyI6ImZmN2QwZjgyNTNlNjhlMTI3N2IxMzEzY2M1OWYwYmNmODI3MTg1YTZlYjJjOTFkNjE2M2Y1Njg5M2IzODdlYWYifQ%3D%3D"
  "HTTP_ACCEPT_ENCODING" => "gzip, br, zstd, deflate"
  "HTTP_USER_AGENT" => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
  "HTTP_ACCEPT" => "*/*"
  "HTTP_X_AMZN_TRACE_ID" => "Root=1-6810801b-79a4c21d1afa3f3f4e35a9d4"
  "HTTP_HOST" => "testing.isavta.co.il"
  "HTTP_X_FORWARDED_PORT" => "443"
  "HTTP_X_FORWARDED_PROTO" => "https"
  "HTTP_X_FORWARDED_FOR" => "13.59.228.99"
  "REDIRECT_STATUS" => "200"
  "SERVER_NAME" => "_"
  "SERVER_PORT" => "443"
  "SERVER_ADDR" => "172.32.41.42"
  "REMOTE_PORT" => "48458"
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  "SERVER_SOFTWARE" => "nginx/1.14.0"
  "GATEWAY_INTERFACE" => "CGI/1.1"
  "HTTPS" => "on"
  "REQUEST_SCHEME" => "https"
  "SERVER_PROTOCOL" => "HTTP/1.1"
  "DOCUMENT_ROOT" => "/var/www/envoyer/isavtanewwebsite/current/public"
  "DOCUMENT_URI" => "/index.php"
  "REQUEST_URI" => "/en/blog/tag/caring-for-caregiver"
  "SCRIPT_NAME" => "/index.php"
  "CONTENT_LENGTH" => ""
  "CONTENT_TYPE" => ""
  "REQUEST_METHOD" => "GET"
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  "SCRIPT_FILENAME" => "/var/www/isavtanewwebsite/public/index.php"
  "FCGI_ROLE" => "RESPONDER"
  "PHP_SELF" => "/index.php"
  "REQUEST_TIME_FLOAT" => 1745911835.945
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]
caring for caregiver

Caregiving Burn Out: 7 Ways To Have a Mental Break
