The iSavta Blog / self care
self care

5 Ways to Handle Anxiety in Caregiving
In a caregiving job, who doesn’t experience anxiety attacks? Probably those who are particularly happy
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Caregiving Burn Out: 7 Ways To Have a Mental Break
Caregiving is something that most people get used to especially if they are in this profession for quite
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New Year Goals for Caregivers
As the Jewish Holidays is fast approaching, we can’t help but list down some of the things for Caregivers
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Pro Tip: Caring for the Caregiver
As the Covid-19 pandemic hits the health care system of our society, we paid tribute to our frontliners
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Self-Care: Rest and Recharge
Our energy is our lifeline and it is not unlimited. Our physical and mental energy varies as it depends
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Self-Care: How To Take Care of Yourself While Taking Care of Others
When I decided to push my luck abroad and joined the field of Caregiving, I already knew that myself
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