Health & Wellness

Health & Wellness

5 Essential Food To Fight Insomnia

According to studies, our sleep patterns changes when we age. It’s not surprising that some of our

Health & Wellness

Thanks to Chamomile Tea?

The benefits of Chamomile Tea and How it Saved me from ending up in the hospital.

Health & Wellness

Stress: Caregiver's Breaking Point

Our work as a caregiver is fulfilling but overwhelming at the same time. If you don't know how to manage

Health & Wellness

Tips to Keep the Elderly Cool in Hot Weather

From experience, old people usually has no inclination to drink so they easily suffer from heat stroke,

Health & Wellness

#TourIsrael: Hiking in Mt. Meron

Mount Meron is the highest peak in Israel at 1,208 metres (3,963 ft) above sea level.

Health & Wellness

The Big C: Breast Cancer Awareness for Overseas Workers

When do you really need to seek for your doctor’s advice? What are the common and some rare symptoms

Health & Wellness

Understanding Cancer For Prevention

Cancer. No one wants to hear this word much less be diagnosed with this disease.

Health & Wellness

Dengue Fever: An Outbreak

My entire August month was filled with paranoia and unexplained anxiety because my 2-year old niece was

Health & Wellness

Healthy Eating: Nutrition for Older Adults

One of our responsibilities as a caregiver is to make sure that we are giving enough and the right nutrition

Health & Wellness

Si Marcos at ang Edsa Revolution

Ano nga ba ang naibigay ng Edsa revolution sa ating mga Pilipino? Eto yun, walang kataposang nakawan

Health & Wellness

Case Rate Packages from PhilHealth

Are you a member of Philippine Health Insurance or PhilHealth? If you are, then you have to be aware

Health & Wellness

Spring Time: Make the Most of it With Your Elderly Employer

Spring is everyone's personal favorite season since it brings a warm summer sun but cool fresh breeze.

Health & Wellness

Общение с близкими в пожилом возрасте

iSavta.co.il - Общение с близкими в пожилом возрасте

Health & Wellness

Eating A Balanced Diet: What Vitamins and Minerals Can Do To Your Body

To maintain good health you need to eat the right balance of foods and drink plenty of fluids. Provided

Health & Wellness

Health Essentials: Rest and Sleep

It is essential for your elderly patient to get enough rest and sleep to restore energy, help the recovery

Health & Wellness

Health Check: Infection And It's Causes

An infection is the result of the body being invaded by germs (bacteria and viruses). This causes an

Health & Wellness

Работа вдали от дома и материнство.

Работать в Израиле вдали от дома сиделками за пожилыми

Health & Wellness

Some Infectious Diseases and How To Prevent Them

The body's immune system cannot fully protect against infection. It is essential , therefore, for your

Health & Wellness

Правильное питание в пожилом возрасте

Правильное питание-залог здоровья и долголетия потому

Health & Wellness

Your Mental Health Affects Your Elderly Patient's Life Span

Do you know that your mental health as a caregiver has a great impact on the life span of your patients

Health & Wellness

Caregiving 101: Bladder and Bowel Control

Bladder and bowel conditions, which include urinary problems, constipation and diarrhea, may be the symptom

Health & Wellness

10 правил в жаркую погоду

Сиделкам в такую жаркую погоду необходимо позаботиться

Health & Wellness

Habits and Activities That Are Dangerous to Your Bone Health

We are all witness to how fragile our bones when we get old. A little injury can cause pain that could

Health & Wellness

Caregiving Tip: Looking After Yourself

As a Caregiver, you need to consider your own needs as well as those of the person for whom you are caring.

Health & Wellness

Caregiving Tips: Understanding Emotions Part 1

Caring can be emotionally draining, and there will be many times when it is hard to maintain a positive

Health & Wellness

Упражнения и физические нагрузки в пожилом возрасте.

Физические нагрузки и сбалансированное питание-залог хорошего

Health & Wellness

Why Being Healthy is a Priority

We know that health is gold. Being physically fit equates to a good sense of life. It is the reason why

Health & Wellness

Managing Stress for Hardworking People

We are all exposed to stress. This is not a new thing. This is a fact and a reality in life. We don’t

Health & Wellness

Superfoods that are Readily Available

What are superfoods? Superfoods are not scientifically put into categories. Any food that is nutrient-dense

Health & Wellness

3 Best Ways To Keep Hydrated

Do you always have dry lips, headaches, dry skin, and you experience dizziness? Chances are, you don’t

Health & Wellness

These 5 Signs Should Tell You To See Your Doctor Immediately

Do you feel anything strange with your body? Do you experience headaches frequently or anything that

Health & Wellness

4 Habits To Improve Your Life Now

You have been working so hard and don’t see any improvements in your situation or in your life in general.

Health & Wellness

4 Best Exercises Outside The Gym

Do you find going to the gym boring? Is it not challenging enough for you? Maybe, you are looking for

Health & Wellness

4 Ways To Safeguard Family From Sickness

You always worry about your family’s health. You want to ensure that they are always in good condition

Health & Wellness

5 Ways to Be Productive at Work

Do you struggle keeping up your energy at work? How do you stay motivated? Do you often drag yourself

Health & Wellness

3 Best Habits That Would Benefit Your Body Now

There are habits on your daily life that you may have been accustomed to doing. These habits have in

Health & Wellness

4 Hacks to Self Improvement

As you grow older, you want to continue to improve your life, if not your current situation. You want

Health & Wellness

4 Healthiest Beverages Aside from Water

Water may be the best beverage out there and nothing can beat it if you need to be hydrated. It has a

Health & Wellness

Common Signs and Symptoms of a Caregiver Stress

It not uncommon for you to feel burdened or stressed. It is part of the job. However, when symptoms are

Health & Wellness

Fitness and Health for Caregivers

In the field of caregiving, a care provider must always be healthy first to be able to best provide health

Health & Wellness

5 Best Family Friendly Sports

Are you looking to engage in physical activity or sports that you can easily do together with your family?

Health & Wellness

What in the world is #KonMari?

Exactly! Most you must be wondering what is #KonMari. By this time, you must have also seen videos of

Health & Wellness

Дома престарелых в Израиле. Виды и особенности

Дома престарелых в Израиле. Виды и особенности

Health & Wellness

Имбирно—лимонный чай. Их полезные свойства

Health & Wellness

Депрессия в пожилом возрасте

Тревога и депресия в пожилом возрасте мучают многих.

Health & Wellness

What is non-medical home care?

Assisted Living and Non-Medical Home Care is providing personal care for those in need, but without

Health & Wellness

Права иностранного попечителя в Израиле

Какими правами обладает попечитель в Израиле. Все, что нужно

Health & Wellness

Нормальное кровяное давление в 70 лет

Каким должно быть нормальное кровяное давление в возрасте

Health & Wellness

Stroke:  5 Ways to Know if it's Coming

Stroke has been constantly a leading cause of death anywhere in the world.  This happens when the blood

Health & Wellness

Senior Health Issues: It's More than Just the Age

As the person ages, physical changes affects his health and lifestyle. Many older people have difficulty

Health & Wellness

Психологическая помощь пожилым людям в Израиле

Где получить психологическую помощь пожилым людям в Израиле.

Health & Wellness

Caregiving: Taking a Break and Adding More Joy to your Life

Even people who are seen by others having a strong character also gets tired and drained. Caregiving

Health & Wellness

Остеопороз. Причины, последствия, уход.

Отказ от вредных привычек, здоровое питание и прием препаратов

Health & Wellness

How To Protect Yourself from Viruses like Wuhan CoronaVirus or 2019-nCoV?

During the start of the Wuhan CoronaVirus late last year, the outbreak was exclusively being monitored

Health & Wellness

Wuhan Corona Virus or 2019-nCoV: No Signs of Slowing Down

Health Institutions, together with hundreds of Biomedical scientists, doctors and virologists are working

Health & Wellness

7 Tips for Caregivers this Love Month

Valentine's Day is usually all about showing the people who are significant to you how much you love

Health & Wellness

COVID -19 CoronaVirus: The Danger it Brings to Caregivers and Employers

Before the virus reached more than 100 countries around the world, clinical data from China, where the

Health & Wellness

COVID-19: New Guidelines from Israel Ministry of Health effective March 17, 2020

In line with the recent events and number of cases rising all over the country, the Israel Ministry of

Health & Wellness

3 Simple Tips to Survive a Crisis

Facing a worldwide pandemic due to COVID-19 has caused many people to wonder what the future holds. While

Health & Wellness

Coronavirus: Caregivers Facing a Big Risk

Essential Workers – While we talk about Frontliners battling in the front line against Coronavirus,

Health & Wellness

Alternative Vitamins that Help Boost the Immune System

Have you taken megadoses of Vitamin C in order to fight COVID19? Have pharmacies near you already run

Health & Wellness

The Inevitability of Aging

In a society that is obsessed with endless youthfulness - botox, plastic surgeries, even physical exercises,

Health & Wellness

Manage Anxiety and Recover from Covid-19 Stress

Just when we thought we are already out of the worst part of the whole catastrophe, another wave enveloped

Health & Wellness

Caregiving 101: 7 Best Ways To Stay Positive

With what’s going on with the world right now, it’s not easy to maintain a positive outlook in life

Health & Wellness

Self-Care: How To Take Care of Yourself While Taking Care of Others

When I decided to push my luck abroad and joined the field of Caregiving, I already knew that myself

Health & Wellness

3 Simple Yet Enjoyable Activities this Quarantine

Never in our living history have we ever stayed at home this much, and yet, there are so many things

Health & Wellness

Caregiving Burn Out: 7 Ways To Have a Mental Break

Caregiving is something that most people get used to especially if they are in this profession for quite

Health & Wellness

Pro Tip: Caring for the Caregiver

As the Covid-19 pandemic hits the health care system of our society, we paid tribute to our frontliners

Health & Wellness

Self-Care: Rest and Recharge

Our energy is our lifeline and it is not unlimited. Our physical and mental energy varies as it depends

Health & Wellness

8 Best Diet Tips for Senior Adults

Senior adults face challenges of loss of appetite or taste at some point. But then any of these should

Health & Wellness

What to do with Senior Adult’s Loss of Appetite

When you see your senior patient eating less and less food, it can be a red flag for many major problems.

Health & Wellness

6 Best Way to Make Seniors Laugh

As caregivers, you may have noticed that your senior patients can have dull moments and confusing times.

Health & Wellness

7 Benefits of Laughter in Senior Patients

Is your senior patient feeling down lately? Haven’t you heard echoes of laughter around the house for

Health & Wellness

Benefits of Taking Care of Pets for Senior Adults

As a caregiver, you might be wondering if a pet will be good for your senior patient. There are of course

Health & Wellness

Important Things to Know in Choosing Pets for Senior Adults

Senior adults may be inclined to get pets and you, as the caregiver, can help the senior adults in choosing

Health & Wellness

Best New Year's Resolution for Caregivers

The anxiety that the Covid pandemic brought to each and everyone of us is something that we cannot ignore

Health & Wellness

5 Ways to Combat Lack of Sleep

Lack of Sleep is common for Caregivers who are taking care of sick individuals. We know for a fact that

Health & Wellness

5 Ways to Handle Anxiety in Caregiving

In a caregiving job, who doesn’t experience anxiety attacks? Probably those who are particularly happy

Health & Wellness

Caregiver Burnout: To Quit or Not to Quit

Caregiver burnout, in simple words, is the exhaustion that affects one's physical, emotional, and mental

Health & Wellness

How to Stay Sane as a Caregiver

When the pandemic hit early last year, the whole world was forced into isolation. Together with this

Health & Wellness

5 Tips to Overcome Caregiver Fatigue

Taking care of someone strains the very being of even the most resilient people especially those who

Health & Wellness

Emotional Balance in Caregiving: 4 iSavta Tips

Finding balance can be extremely elusive in a Caregiving career. You dedicate your life and most of your

Health & Wellness

5 Best Foods for Seniors with Diabetes

Many seniors have been diagnosed with diabetes. Even if this disease doesn’t have a cure yet, one of

Health & Wellness

5 Greatest Emotional Struggles of Caregiving

Caregiving can make you feel a plethora of emotions. Whether you become a caregiver by choice or by circumstances,

Health & Wellness

5 Tips in Taking Care of a Diabetic Patient

Millions of people all over the world have been diagnosed with diabetes. This means that there is a high

Health & Wellness

5 Tips on How to Deal with Stress of Home Caregiving

Home caregiving can often feel too daunting and demanding that it can just be tempting to just throw

Health & Wellness

5 Tips to Deal with Incontinence

It can be very frustrating and sometimes even embarrassing to live with incontinence. Things become even

Health & Wellness

5 Tips to Maintain a Positive Mindset in Caregiving

It is all too easy to lose your positive outlook when caregiving. As much as you try to keep your spirits

Health & Wellness

COVID 19 Prevention for Alzheimer's Patients

While it is not likely for Alzheimer’s patients to be more prone to COVID-19 just as how it doesn’t

Health & Wellness

Importance of Emotional Balance in Caregiving

Striking that perfect balance is one of the most elusive things for caregivers. After all, your life

Health & Wellness

How to Deal with Senior Patients with Allergies

Common symptoms of allergy in senior patients are usually mistaken as mere side effects of their preexisting

Health & Wellness

Tremor: All You Need to Know

Tremor is one form of rhythmic shaking movement in one or several body parts. Tremors are involuntary,

Health & Wellness

Winter Weather: How to Protect Your Elderly Patient

Snow and chilly temperatures are already hard to deal with even if you are a young and healthy adult.

Health & Wellness

Israel: Covid19 Vaccination Certificate

Health & Wellness

15 Inspiring Quotes for Caregivers

Health & Wellness

Caregiver Stress Syndrome: How'd You Know If You are Completely Stressed Out?

It can be very stressful to care for an ill person and there are times when the experience can even become