Health & Wellness
5 Essential Food To Fight Insomnia
According to studies, our sleep patterns changes when we age. It’s not surprising that some of our
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Thanks to Chamomile Tea?
The benefits of Chamomile Tea and How it Saved me from ending up in the hospital.
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Stress: Caregiver's Breaking Point
Our work as a caregiver is fulfilling but overwhelming at the same time. If you don't know how to manage
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Tips to Keep the Elderly Cool in Hot Weather
From experience, old people usually has no inclination to drink so they easily suffer from heat stroke,
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#TourIsrael: Hiking in Mt. Meron
Mount Meron is the highest peak in Israel at 1,208 metres (3,963 ft) above sea level.
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The Big C: Breast Cancer Awareness for Overseas Workers
When do you really need to seek for your doctor’s advice? What are the common and some rare symptoms
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Understanding Cancer For Prevention
Cancer. No one wants to hear this word much less be diagnosed with this disease.
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Dengue Fever: An Outbreak
My entire August month was filled with paranoia and unexplained anxiety because my 2-year old niece was
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Healthy Eating: Nutrition for Older Adults
One of our responsibilities as a caregiver is to make sure that we are giving enough and the right nutrition
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Si Marcos at ang Edsa Revolution
Ano nga ba ang naibigay ng Edsa revolution sa ating mga Pilipino? Eto yun, walang kataposang nakawan
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Case Rate Packages from PhilHealth
Are you a member of Philippine Health Insurance or PhilHealth? If you are, then you have to be aware
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Spring Time: Make the Most of it With Your Elderly Employer
Spring is everyone's personal favorite season since it brings a warm summer sun but cool fresh breeze.
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Общение с близкими в пожилом возрасте
iSavta.co.il - Общение с близкими в пожилом возрасте
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Eating A Balanced Diet: What Vitamins and Minerals Can Do To Your Body
To maintain good health you need to eat the right balance of foods and drink plenty of fluids. Provided
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Health Essentials: Rest and Sleep
It is essential for your elderly patient to get enough rest and sleep to restore energy, help the recovery
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Health Check: Infection And It's Causes
An infection is the result of the body being invaded by germs (bacteria and viruses). This causes an
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Работа вдали от дома и материнство.
Работать в Израиле вдали от дома сиделками за пожилыми
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Some Infectious Diseases and How To Prevent Them
The body's immune system cannot fully protect against infection. It is essential , therefore, for your
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Правильное питание в пожилом возрасте
Правильное питание-залог здоровья и долголетия потому
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Your Mental Health Affects Your Elderly Patient's Life Span
Do you know that your mental health as a caregiver has a great impact on the life span of your patients
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Caregiving 101: Bladder and Bowel Control
Bladder and bowel conditions, which include urinary problems, constipation and diarrhea, may be the symptom
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Habits and Activities That Are Dangerous to Your Bone Health
We are all witness to how fragile our bones when we get old. A little injury can cause pain that could
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Caregiving Tip: Looking After Yourself
As a Caregiver, you need to consider your own needs as well as those of the person for whom you are caring.
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Caregiving Tips: Understanding Emotions Part 1
Caring can be emotionally draining, and there will be many times when it is hard to maintain a positive
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Упражнения и физические нагрузки в пожилом возрасте.
Физические нагрузки и сбалансированное питание-залог хорошего
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Why Being Healthy is a Priority
We know that health is gold. Being physically fit equates to a good sense of life. It is the reason why
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Managing Stress for Hardworking People
We are all exposed to stress. This is not a new thing. This is a fact and a reality in life. We don’t
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Superfoods that are Readily Available
What are superfoods? Superfoods are not scientifically put into categories. Any food that is nutrient-dense
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3 Best Ways To Keep Hydrated
Do you always have dry lips, headaches, dry skin, and you experience dizziness? Chances are, you don’t
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These 5 Signs Should Tell You To See Your Doctor Immediately
Do you feel anything strange with your body? Do you experience headaches frequently or anything that
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4 Habits To Improve Your Life Now
You have been working so hard and don’t see any improvements in your situation or in your life in general.
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4 Best Exercises Outside The Gym
Do you find going to the gym boring? Is it not challenging enough for you? Maybe, you are looking for
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4 Ways To Safeguard Family From Sickness
You always worry about your family’s health. You want to ensure that they are always in good condition
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5 Ways to Be Productive at Work
Do you struggle keeping up your energy at work? How do you stay motivated? Do you often drag yourself
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3 Best Habits That Would Benefit Your Body Now
There are habits on your daily life that you may have been accustomed to doing. These habits have in
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4 Hacks to Self Improvement
As you grow older, you want to continue to improve your life, if not your current situation. You want
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4 Healthiest Beverages Aside from Water
Water may be the best beverage out there and nothing can beat it if you need to be hydrated. It has a
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Common Signs and Symptoms of a Caregiver Stress
It not uncommon for you to feel burdened or stressed. It is part of the job. However, when symptoms are
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Fitness and Health for Caregivers
In the field of caregiving, a care provider must always be healthy first to be able to best provide health
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5 Best Family Friendly Sports
Are you looking to engage in physical activity or sports that you can easily do together with your family?
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What in the world is #KonMari?
Exactly! Most you must be wondering what is #KonMari. By this time, you must have also seen videos of
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Дома престарелых в Израиле. Виды и особенности
Дома престарелых в Израиле. Виды и особенности
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What is non-medical home care?
Assisted Living and Non-Medical Home Care is providing personal care for those in need, but without
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Права иностранного попечителя в Израиле
Какими правами обладает попечитель в Израиле. Все, что нужно
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Нормальное кровяное давление в 70 лет
Каким должно быть нормальное кровяное давление в возрасте
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Stroke: 5 Ways to Know if it's Coming
Stroke has been constantly a leading cause of death anywhere in the world. This happens when the blood
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Senior Health Issues: It's More than Just the Age
As the person ages, physical changes affects his health and lifestyle. Many older people have difficulty
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Психологическая помощь пожилым людям в Израиле
Где получить психологическую помощь пожилым людям в Израиле.
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Caregiving: Taking a Break and Adding More Joy to your Life
Even people who are seen by others having a strong character also gets tired and drained. Caregiving
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Остеопороз. Причины, последствия, уход.
Отказ от вредных привычек, здоровое питание и прием препаратов
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How To Protect Yourself from Viruses like Wuhan CoronaVirus or 2019-nCoV?
During the start of the Wuhan CoronaVirus late last year, the outbreak was exclusively being monitored
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Wuhan Corona Virus or 2019-nCoV: No Signs of Slowing Down
Health Institutions, together with hundreds of Biomedical scientists, doctors and virologists are working
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7 Tips for Caregivers this Love Month
Valentine's Day is usually all about showing the people who are significant to you how much you love
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COVID -19 CoronaVirus: The Danger it Brings to Caregivers and Employers
Before the virus reached more than 100 countries around the world, clinical data from China, where the
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COVID-19: New Guidelines from Israel Ministry of Health effective March 17, 2020
In line with the recent events and number of cases rising all over the country, the Israel Ministry of
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3 Simple Tips to Survive a Crisis
Facing a worldwide pandemic due to COVID-19 has caused many people to wonder what the future holds. While
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Coronavirus: Caregivers Facing a Big Risk
Essential Workers – While we talk about Frontliners battling in the front line against Coronavirus,
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Alternative Vitamins that Help Boost the Immune System
Have you taken megadoses of Vitamin C in order to fight COVID19? Have pharmacies near you already run
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The Inevitability of Aging
In a society that is obsessed with endless youthfulness - botox, plastic surgeries, even physical exercises,
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Manage Anxiety and Recover from Covid-19 Stress
Just when we thought we are already out of the worst part of the whole catastrophe, another wave enveloped
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Caregiving 101: 7 Best Ways To Stay Positive
With what’s going on with the world right now, it’s not easy to maintain a positive outlook in life
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Self-Care: How To Take Care of Yourself While Taking Care of Others
When I decided to push my luck abroad and joined the field of Caregiving, I already knew that myself
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3 Simple Yet Enjoyable Activities this Quarantine
Never in our living history have we ever stayed at home this much, and yet, there are so many things
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Caregiving Burn Out: 7 Ways To Have a Mental Break
Caregiving is something that most people get used to especially if they are in this profession for quite
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Pro Tip: Caring for the Caregiver
As the Covid-19 pandemic hits the health care system of our society, we paid tribute to our frontliners
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Self-Care: Rest and Recharge
Our energy is our lifeline and it is not unlimited. Our physical and mental energy varies as it depends
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8 Best Diet Tips for Senior Adults
Senior adults face challenges of loss of appetite or taste at some point. But then any of these should
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What to do with Senior Adult’s Loss of Appetite
When you see your senior patient eating less and less food, it can be a red flag for many major problems.
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6 Best Way to Make Seniors Laugh
As caregivers, you may have noticed that your senior patients can have dull moments and confusing times.
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7 Benefits of Laughter in Senior Patients
Is your senior patient feeling down lately? Haven’t you heard echoes of laughter around the house for
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Benefits of Taking Care of Pets for Senior Adults
As a caregiver, you might be wondering if a pet will be good for your senior patient. There are of course
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Important Things to Know in Choosing Pets for Senior Adults
Senior adults may be inclined to get pets and you, as the caregiver, can help the senior adults in choosing
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Best New Year's Resolution for Caregivers
The anxiety that the Covid pandemic brought to each and everyone of us is something that we cannot ignore
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5 Ways to Combat Lack of Sleep
Lack of Sleep is common for Caregivers who are taking care of sick individuals. We know for a fact that
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5 Ways to Handle Anxiety in Caregiving
In a caregiving job, who doesn’t experience anxiety attacks? Probably those who are particularly happy
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Caregiver Burnout: To Quit or Not to Quit
Caregiver burnout, in simple words, is the exhaustion that affects one's physical, emotional, and mental
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How to Stay Sane as a Caregiver
When the pandemic hit early last year, the whole world was forced into isolation. Together with this
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5 Tips to Overcome Caregiver Fatigue
Taking care of someone strains the very being of even the most resilient people especially those who
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Emotional Balance in Caregiving: 4 iSavta Tips
Finding balance can be extremely elusive in a Caregiving career. You dedicate your life and most of your
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5 Best Foods for Seniors with Diabetes
Many seniors have been diagnosed with diabetes. Even if this disease doesn’t have a cure yet, one of
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5 Greatest Emotional Struggles of Caregiving
Caregiving can make you feel a plethora of emotions. Whether you become a caregiver by choice or by circumstances,
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5 Tips in Taking Care of a Diabetic Patient
Millions of people all over the world have been diagnosed with diabetes. This means that there is a high
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5 Tips on How to Deal with Stress of Home Caregiving
Home caregiving can often feel too daunting and demanding that it can just be tempting to just throw
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5 Tips to Deal with Incontinence
It can be very frustrating and sometimes even embarrassing to live with incontinence. Things become even
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5 Tips to Maintain a Positive Mindset in Caregiving
It is all too easy to lose your positive outlook when caregiving. As much as you try to keep your spirits
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COVID 19 Prevention for Alzheimer's Patients
While it is not likely for Alzheimer’s patients to be more prone to COVID-19 just as how it doesn’t
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Importance of Emotional Balance in Caregiving
Striking that perfect balance is one of the most elusive things for caregivers. After all, your life
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How to Deal with Senior Patients with Allergies
Common symptoms of allergy in senior patients are usually mistaken as mere side effects of their preexisting
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Tremor: All You Need to Know
Tremor is one form of rhythmic shaking movement in one or several body parts. Tremors are involuntary,
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Winter Weather: How to Protect Your Elderly Patient
Snow and chilly temperatures are already hard to deal with even if you are a young and healthy adult.
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Caregiver Stress Syndrome: How'd You Know If You are Completely Stressed Out?
It can be very stressful to care for an ill person and there are times when the experience can even become
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